After competing in the NBA Finals and 2019-2020 season coming to an end, Meyers and I had to pack up all our things in Miami and head to LA for his off-season training. We've always wanted to take a cross-country road trip but never have. With the COVID-19 pandemic still sweeping the nation, we figured that now would be the perfect time to stay safe while traveling from East Coast to West Coast.
After a much anticipated game of H-O-R-S-E, did Elle beat Meyers?
Neigh-be, Neigh-be not… Watch to find out!
How a seven year relationship changed in a 133-character tweet.
Read MoreI’ve rounded up a list of my favorite sources for interior design––whether you’re seeking inspiration for your next home project or accounts to brighten up your social feed, these designers are sure to spark your creativity.
Read MoreWe’ve all heard of collagen in some form or another. Most of us probably think of collagen as the stuff older ladies inject into their skin to reduce the appearance of the dreaded wrinkle. However, collagen is actually much more complex and quite a bit more useful.
Read MoreAn infrared sauna is similar to a traditional sauna in that it’s generally in a room and it is used to raise the temperature of your body, but that’s where the similarities end. Instead of using a heat source (usually coal) to heat the air as in a traditional sauna, an infrared sauna uses infrared panels or lamps to directly warm up your body. Infrared sauna lamps use electromagnetic radiation to safely penetrate deeper into your body than warmed air.
Read MoreHere are the top Soundcloud tracks that I am working out to this month!
Read MoreI’m going to guess that we see this 45-second clip very differently. To some, it could be about studying the drill.
To others, it may be counting the made baskets. To me, it’s completely different.
I first started making cauliflower mash in 2013 when I moved to Portland, Oregon. My goal was to find a way to enjoy some of my native “Illinois-home cooking” with a “Portland healthy” twist. With only five ingredients and minimum prep required, cauliflower mash is an easy and tasty addition to your weekly menu.
Read MoreMix up your smoothie routine with this refreshing blueberry lavender smoothie. You'll get the gut-healing effects from the collagen peptides and an antioxidant punch from the blueberries. This recipe is a great BLEND of flavor and freshness!
Read MoreApple crisp, apple pie, apple turnover, apple fritter, caramel apples… You name something with apple in it, I’m all over it. This smoothie recipe came from my true love of apple desserts. With the holidays over and New Year’s resolutions in full swing, I wanted to find a way to not fully break up with my apple cravings.
Read MoreWhen you start a wellness journey, you’re like an artist with a new brush. You don’t know what to paint or even the right technique. After repeated trials and errors, you finally start to figure out your style. What you respond to. And most importantly, what feels right.
Read MoreIn its raw vegetable form, celery is abundant in enzymes and antioxidants. It’s also filled with essential vitamins and minerals like potassium, vitamin C, vitamin B6, and vitamin K that help our body in various ways. Want to know the science behind the trend? Here is some of the research behind celery’s benefits.
