LES MILLS
FOUNDER: LES MILLS
TYPE: DANCE CARDIO
HOW TO TRY: YOUTUBE
COST: FREE
HOW THEY DESCRIBE BODYJAM:
THE ULTIMATE COMBINATION OF MUSIC AND DANCE. IT’S A KILLER CALORIE-BURNING WORKOUT THAT MIXES UP HOUSE, HIP-HOP, DRUM N’ BASS, TRAP, AND ALL STYLES OF ELECTRIC DANCE MUSIC
THIS DANCE #LIKENINA WORKOUT IS CHOSEN FROM NINA DOBREV’S FAVORITE DANCE MOVES AND TRACKS, AND DEVELOPED AND CERTIFIED BY LES MILLS CREATIVE TEAM.